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Ash Gourd-2kg

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Ash Gourd-2kg
₹190.00
The powdery coating of this vegetable is responsible for its name 'Ash Gourd'. With a round and oblong shape, Ash gourds have an exterior skin which can vary between dark green to pale grey. They taste mild like a cucumber and are soft to chew.
 
Storage and Uses
 
Rinse the harmless powdery coating from the surface before slicing the gourd open. Uncut ash gourd can be kept for a month in a cool and dry storage area. Store the cut ones dry in a polythene bag and refrigerate. 
Ash Gourd tastes excellent in Petha sweet. Used to make a variety of curries and raitha. The juice of raw ash gourd is used as a natural remedy to treat dysentery.
 
Benefits
 
Ash Gourd has loads of vitamins and minerals like phosphorus, calcium, riboflavin, Iron, thiamine, niacin and Vitamin C. It has moisture content and less fat and carbohydrates. It has a calorific value of 15., Vegetable
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