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Cashew/Kaju - Broken-1kg

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Cashew/Kaju - Broken-1kg

Cashew - Broken (4 pc) are rich in monounsaturated fatty acid and minerals such as iron, potassium, phosphorous, copper and zinc, selenium. They also contain high-quality amounts of dietary fibre, oil and antioxidants. This makes them more efficient than other nuts in thickening water-based dishes such as meat stews, soups and some Indian milk-based desserts. 

It is a good source of iron they help prevent anemia. The fat contained in the nut is healthy for the heart. They promote bone and teeth health, and aid digestion, and help boost the body's metabolism.
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