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Channa Brown (Small)-1kg

In stock
Channa Brown (Small)-1kg

Channa - Brown (Small) low in fat & cholesterol, high in dietary fiber and rich in protein, making them an excellent heart healthy food choice with established health benefits. It is a good source of proteins, minerals, dietary fiber & healthy carbohydrates which is a high energy factor. It is high concentrations of Vitamins C & B Complex vitamins. These are rich and nourishing grain that goes great in curries, kadhis and a wide variety of dishes. 

It helps in preventing digestive disorders, like irritable bowel syndrome and diverticulosis; hence, promoting positive digestive health. It has an antioxidants, providing protection against osteoporosis, lowering the risk of breast cancer, and minimizing hot flushes in post menopausal women.
Brown channa is commonly is used in curries and used to make besan flour. It is consumed boiled, sprouted and fried.
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