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Kabuli channa or garbanzo beans are pale brown coloured, thin-skinned, starchy, soft and creamy textured legumes.
Kabuli Channa is a rich source of minerals such as iron, potassium, magnesium, calcium, phosphorous and molybdenum. It can help lower bad cholesterol levels in the body, thus prevents risk of heart ailments. It possesses antioxidant properties and aids weight-loss.
How to Use
Kabuli channa is commonly is used in curries and main course accompaniments such as chole, hummus etc. It is consumed boiled, sprouted or fried.
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