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With fragile reddish or purplish leaves, Red lettuce has a mild flavour and is less crunchy compared to the green lettuce.
Storage and Uses
Lettuce lasts a long time in the refrigerator, making it an economical choice since it minimizes spoilage and waste.
They are a good choice for salads, to garnish and shred in snacks like burgers and sandwiches.
They are a good choice for salads, to garnish and shred in snacks like burgers and sandwiches.
Benefits
Lettuce provides significant amounts of vitamins A and K. They have a high water content, making it a refreshing choice during hot weather. They also provide calcium, potassium, vitamin C and folate., Vegetable
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