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Raisins / Kishmish Black-100gm
Black Raisins also well-known as dried black grapes. The black raisins are normally used for many Indian deserts and Rice dishes and Kormas. They make a great low calorie snack and 2 tablespoons of black raisins can be used as one fruit serving. Raisins are high in potassium and low in sodium this makes them an ideal part of a heart healthy diet.